I’m trying to gain more muscle and lose fat. Which protein powder has worked for you? I’m also confused which type of protein powder is better to take. For example powders like Muscle Milk have protein and vitamins, minerals etc.. but not much of amino acids. And I recently tried wheybolic which has protein with amino acids but not as many vitamins or minerals.
So wuts better: protein with vitamins minerals, or protein with lots of amino acids?

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