The Top 3 Best Muscle Building Supplements
Tuesday, August 31st, 2010 at
3:50 am
Discover the top 3 best muscle building supplements at www.VinceDelMonteFitness.com In this video you’ll see I don’t recommend any of the over hyped muscle building supplements on the market but only the top ones and best ones that have stood the test of time and require the building blocks for building new muscle.
Tagged with: muscle building supplements
Filed under: Protein Powder Supplements
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im 5 foot 10 and im 24 years old. Oh yea im 215 at 8 percent bodyfat… all i have to say is there are some good ass supplements out there “jack3ed, Mass Fx, and high quality aminos…..dude just cause alot of supps are crap doesnt mean there are some awesome ass supplements out there that will take your body to the next level….
my god. just look at this guy. no seriously, just look at him. now look at other “bodybuilder” videos on youtube like him. seriously, the modern subculture of bodybuilding is a bunch of fake tanned oiled up douchebags. you guys really look ridiculous. No, really, you do. If you could preserve this video and others like it and show it to the human race 100yrs from now of what people look like from 2010, it would be laughable at best.
this guy clearly has a good physique thats muscular and plus hes a fitness model so i dont see why people get so hung up on his size, its not like hes trying to be jay or ronnie
look guys if you wanna be 60 with kidneys that are look like raisins and are on the brink of turning to dust then go for it, use these ridiculous short term stacks.. sure they’re excellent for the time being but eventually your body’s going to see devastating effects (kidney’s, liver, blood quality).. like vince said.. stick to the basics and eat right and you can achieve a rob riches or scott herman physique.. WITHOUT literally being a toxic plumbing system.
Jared.
@06livefast interesting comment coming from someone with the screen name 06livefast. haha
@titans091052 haha hey!
lol did you say how to dress like a tool?
Very good information!
Stick with the basics like Vince said. A good protein powder when you start working out is great for muscle repair, but you don’t need a fancy over priced formula, you just need a natural blend of protein whey. Don’t go out buying “Gain Mass” formula’s because they simply do not work. Diet is a very important component when you’re working out, if your not eating properly you won’t see results, muscles can’t make themselves out of nothing.
Best supplements: Whey and Casein Proteins (Optimum nutrition), Animal Pak w/ fish oil, Gatorade. thats it
Three best supplements are Creatine, arginine (only taken on non workout days), and protein/carbohydrate blend. Research is the deciding. creatine is best for strength, arginine increases growth hormone levels by 200-300% at rest and protein and carbohydrates allow for new tissue synthesis.
I don’t think he put enough oil on…..
Why is fish oil necessary???
not enough for me. i like my creatine, beta alanine, and vit D.
I have one bottle left of the legendary ACL TREN XTREME gain 15-25 pounds of muscle guarenteed! Let mr know if interested
Benhope4@aol.com
@kimcheolho , fish oil has omega3 and wat it does it helps your joints, skin,brain to work good and its a good fat =o
He says to increase inflammation with the fish oil but it actually decreases inflammation. And that is a good thing. Omega-3s are an anti-inflamatory yo.
@Dorisequador i concur
@kimcheolho cuz it makes your skin shiny like Mr. Vince DelMonte
@44pullups i like creatine too!!!
@mtregi Ya he forgot to say sread Flax seed oil over your arms and body to make you have a shiny coat before you start the day.
Wanna be built.. Eat extreamly well,, and train hard for the pump !
Oat meal, YoGurt, bowl of choped fruit for breakfast. with 1 Litre of milk for breakfast.
Lunch Steak medium rare choped into chunks added to Pasta and 1 brick of cheese choped aswell with salad on the side.
Super early around 6pm or earlier very light meal potato’s chicken etc..
Now second part.. Right after training get a protein shake ..
But during training bring a container with Lemonade and farm honey added 10%
zip as you train and stretch each muscle right after sets.
drink water when over sugared taste in mouth.
TRy to bike ride for 20 minutes early Morning right before shower..and breakfast.
Wake up fast and burn any fat you may have and it keeps the knees perfect.
Body build at night is the best time early training is to burn fat faster.
for all you people out there that thinks they need every supplement out there on the market just to build muscle and or to lose weight your just wrong checkout my video its called the best body transformation of 2010. i did that transformation by puttin in alot of hours at the gym and eatin a good diet and also just taken in a plain protein powder from costco thats it thats all
@redmeatheart thats been my diet since i was 13
@redmeatheart well said!
@budspotz lol not all of them are sticking needles in their bum